An Asana practice will bloom in more intimate settings so our class sizes range from 1-5 students. Yoga heals all the systems and functions of the human body and brings each practitioner closer to their True Self.
At Avani Yoga we teach and practice all the Limbs.
There are 8 Limbs of Yoga, Hatha is the Limb that consists of Asanas=Physical Postures.
Asana is Gentle and Restorative as well as Challenging and Rewarding. We focus on Alignment, Breathe Work, Sanskrit Names and their Meanings and the Health Benefits of these Asanas.
Examination of the Bandhas are equally important in each class.
Our Mission at Avani Yoga is to inspire and to foster a personal home yogasana sādhanā for each person we study with.
Yoga is an ancient art based on an extremely subtle science, one of the body, mind and soul. The prolonged practice of yoga will, in time, lead the student to a sense of peace and a feeling of being one with his or her environment.
Guruji Yogacharya B.K.S. Iyengar
You do not need to be an expert or at the peak of physical fitness to practice Asana. At Avani Yoga we use props so that people of all ages and health conditions can perform the asanas with ease and experience the many benefits of yoga.
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Created by Columbian Sisters Adriana and Ana Cecelia Dangond, swimsuits and beachwear were at the core of their family life as their bonding moments were always surrounded by Sea and Sand.
These two powerhouses are striving for impeccable fit, unique tropical prints and environmentally responsible and sustainable production processes in their home country.
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Noon to 8:30 pm Fridays
Noon to 7 pm
Saturdays, Sundays and Mondays....Easy Peasy.
Tuesdays, Wednesdays, and Thursdays by appointment only
Give us a ring 808.634.1416
Our Iki Boutique and Yoga Studio are Wi-Fi/EMF Free!
203 Kinoole street
Hilo, Hawai'i 96720
Big Island
808.634.1416
808.634.1416